23 Dec 2012

To keep a balance in our life, we need to meditate.

There are different ways of meditation including: guided meditation, mantra meditation, mindfulness meditation, qi gong, tai chi, transcendental mediation, yoga etc.

Regardless of the way we chose to meditate it is important that we do so. It is important that we do not forget that from time to time we need to switch off and relax our mind, body and soul.

The way i like to meditate is through Yoga.

 

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Last modified on Wednesday, 26 December 2012 08:11
Simona

I am a mother. I am a social networker. I love Marketing, especially Affiliate Marketing. I love traveling, reading books, painting and meditating.

Website: www.simonabostan.com
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Piece of my mind @ Simona Bostan

'Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.'
Dr. Seuss

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 I am a mother. I am a social networker. I work in Marketing. I love traveling, reading books, painting and meditating. Read more About me

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